Women's Kickboxing in huddersfield
We offer a safe and inclusive environment for all women to train and learn martial arts.
- You may often stop yourself from starting something new.
- You may be worried about having to be a certain weight or fitness level before you get started
- You might be worried about what other people have to say about you joining a martial arts school.
If you related to any of the above then do not worry…
Our Women's Kickboxing programme
Designed by a female world champion for women of all shapes and sizes to be inspired and get active as well as progress within the martial arts grade system.
We really show the world that “Women Can Do”. It’s the polar opposite of the lipstick lycra stuff that you likely have seen a million times where a male coach is telling what you want to hear. It is designed based on real experience and we fully understand your barriers and fears about getting started.
We offer a safe and inclusive environment for all women to train and learn martial arts.
There are numerous benefits and training techniques in our female kickboxing programme. It is not only a great way to stay fit and active, but it also offers a range of physical and mental benefits.
Through repetition of techniques, you will get fitter, stronger, and develop resilience.
We are proof that kickboxing is not just for men. It is indeed for women of all shapes and sizes.
The main reason I chose Kane Academy was because I wanted somewhere with a female instructor who offered a ladies only class.
I enjoyed the trial period and started to feel more confident in myself. Found I was able to do a lot more than I thought I would be able to and also lost weight.
kickboxing benefits for females
Fitness
With its focus on martial arts techniques and cardio, when undertaken as exercise, the benefits of kickboxing for fitness are indisputable.
Weight Loss
Developing a good memory is exercise for your child’s brain. Our drills are constantly helping your child think and make smart decisions independently. Starting such exercise early in life will actively help in the development of a better and stronger brain.
Body Tone
The first areas that will become stronger and more toned are the abs and the core. The reason for this is that to stay balanced during workouts; these muscles will be continuously engaged.
Learn a skill
Our pupils benefit from learning simple yet effective self-defence techniques as well as being able to grade to Black Belt.
Timetable
Tuesday
7:15pm – 8:00pm
Thursday
7:15pm – 8:00pm
Saturday
8:00am – 8:45am
Women's Kickboxing Beginners course
YOU CAN BE REST ASSURED OUR WOMEN'S KICKBOXING CLASSES ARE THE ULTIMATE DE-STRESS
If you want to see if it is for you then we highly recommend you join our Women’s Kickboxing 6 week Beginner Course.
You will be able to attend two lessons per week which is optimum for learning any sport or activity at the early stages.
We offer an amazing deal and a great way to give yourself or a friend the gift of kickboxing and self defence skills any time of the year.
